Nahalat Shalom - Courtyard

Breathe and celebrate trees with a Qi Gong Circle in our lovely courtyard.  Everyone in the circle has a chance to lead a Qigong, or share a poem, meditation, song, etc about trees.   There will be a shade structure.  Bring water, sun hats, and tree fruits or nuts to share as you may like.  What is Qigong?   Qigong is a traditional Chinese practice that combines gentle meditative movements with breath and intention  to improve physical, mental, and spiritual well-being. Chairs will be avaiable for those wishing to sit rather than stand.   For more information, contact the office or Ilene Dunn.